2min chapter

Optimal Performance cover image

427 Endorphin boosting Low Dose Naltrexone with Nasha Winters

Optimal Performance

CHAPTER

The Implications of Stress on Longevity

Some studies would say that our population upwards of 70% of our population is actually endorphin deficient. And it's not difficult to get your circadian rhythm out of whack and your inflammatory processes, over the top. So I just think we're dealing with like, the scientists call it an era of despair, but I also wonder about an era of endorphin deficiency.

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