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427 Endorphin boosting Low Dose Naltrexone with Nasha Winters

Optimal Performance

CHAPTER

The Implications of Stress on Longevity

Some studies would say that our population upwards of 70% of our population is actually endorphin deficient. And it's not difficult to get your circadian rhythm out of whack and your inflammatory processes, over the top. So I just think we're dealing with like, the scientists call it an era of despair, but I also wonder about an era of endorphin deficiency.

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