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From Assault to Astronaut: Here's How She Took Back Her Power—and Landed in Space | Amanda Nguyen (Fan Fav)

Women of Impact

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Navigating Anxiety and Embracing Impact

This chapter explores the pressures of speaking before Congress and the role mindfulness plays in managing anxiety. It also introduces the 'murder board' technique for preparation while reflecting on the speaker's personal health struggles that shaped their proactive approach to challenges.

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