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What Is Instability?
Anetin: Uncertainty is really a function of how much information we get to have at this moment. Anetin: It's not like, oh my god, my life is out of control. That's something that you can't deal with because it's sort of assaulting you as a feeling. But recognizing that it's really just a function of information, how much we have versus how much we want, gives us a place to begin in terms of how to manage it.