6min chapter

RECONSIDER with Bill Hartman  cover image

Reconsider... Hypermobility, Scoliosis & The Rules with Bill Hartman | Episode #39

RECONSIDER with Bill Hartman

CHAPTER

Understanding Hypermobility in Ballerinas and Gymnasts

Exploring the biomechanics and adaptations that allow individuals like ballerinas and gymnasts to achieve extreme positions within the spectrum of normal human structure and function. Emphasizing the genetic adaptability and unique archetypes of elite performers, challenging misconceptions about flexibility solely resulting from muscle stretching.

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