The Art of Living Proactively (Harnessing the Power of Your Choices) cover image

Dr Sarah Myhill

The Art of Living Proactively (Harnessing the Power of Your Choices)

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The Clinical Picture of Chronic Fatigue Syndrome

The key point to remember about chronic fatigue syndrome and ME is they are not diagnoses. They're groups of symptoms and we have to ask the question why. And it always starts with diet. Dart is probably the most difficult thing that I ask people to do, but it's also the most important. If you don't get Dart right, nothing else works. Now if you've gotten a perfect digestion, and young people do have much better digestions than us old fagors, that will go a long way to dealing with sugars and carbohydrates. But it's so overwhelming nowadays. There's so much sugar and junk food and fast carbs and fruits and fruit juices pouring into our diet that it

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