Is social media fuelling my daily anxiety?
Owning It: The Anxiety Podcast
Is Instagram Making You Feel Anxious?
There's a constant pressure to play the game and maintain your following. I've been noticing that if I don't take a photo or video of something it's like my moments in real life fall flat if they're not also shared online. Maybe I'm just growing a bit weary of it but it is exhausting looking at your life in terms of how you can create content from it all the time. It's unsettling when you get to a point where you realise that you're looking at yourlife in terms of what might do well on Instagram. You think oh this would do really well, this would get a good reaction. But even if it does get a good response and you feel like a
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