Do You F*cking Mind? cover image

223. Breaking down the low dopamine morning trend, and what you should do instead

Do You F*cking Mind?

00:00

How to Detoxify Your Dopamine Levels

Dopamine is linked to reward seeking behaviors, but it's also crucial for movement and the formation of memories. Mon Al says dopamine actually helps you do so much within your day. It's not just there for addictive behaviors and for this high feeling, not even close. So let's first talk about what is this low dopamine morning trend? What does it entail?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app