
Kate Farrar: The key to getting a promotion, controlling the uncontrollables and why she wakes up at 4am
15 Minutes with the Boss
 00:00 
Embracing Early Mornings for Productivity and Wellness
This chapter explores the speaker's morning routine, emphasizing the benefits of waking up early to manage emails and prepare for the day. It highlights the importance of balancing work with physical activity and personal wellness through exercising with friends.
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