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308- Sleep Solutions for the ADHD Brain

ADHD Experts Podcast

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Sleep and a Dh D

Sleep problems were common in elementary school aged children. Ten to 15 % had sleep problems, and yet they di often din't talk about it. Study suggests that having a d h d put you at risk for nightly insomnia. Taking an a dh d medicine puts you at much greater risk for having sleep problems.

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