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Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi

London Real

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How to Take Versus Give

When we project ourselves into a false reality, it takes us away from the truth. In yoga, it's called bhasana. And bhasana literally means smear. Everything that you see is red. We treat life as how we see them, not how they are. Once you learn to remove those emotions or even understand that you have them and stop looking through them, and you see things as they are, the choices that you make are, it changes everything.

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