Sports Motivation Podcast cover image

How to deal with exhaustion, frustration and anxiety

Sports Motivation Podcast

00:00

Anxiety Is a Sign of Immaturity

Every human can identify with that feeling of being anxious in anxiety. Make sure you got a good plan and strategy. Break up your gang plan into smaller pieces to focus more on what's right in front of you. Systems and routines are oftentimes the best cures for anxiety. Just follow your script. So listen, emotions are part of the game. You got to embrace em it's a sign of immaturity to look at things that you're filling and e against these realities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app