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65. The psychology of New Years Resolutions
The Psychology of your 20s
New Year's Resolutions About Weight Loss
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Many resolutions or goals we make at the start of a New Year have to do with our physical health. These goals can be super varied, but they're often focused on things like feeling better in our bodies. There's no shame if that is your New Year's resolution, it's your choice as long as you're going into it with a healthy mindset.
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