Is It Possible to Stop Thinking About This Right Now?

When rachel did this, when she thought about confronting the doctor in the supermarket, something surprising happened. i would like feel a loosening up of all the tension in my body as i would think about it. The more detailed and vivid her fantasy became, the more it soothed. Rachel eventually confided her fantasy to a grief counsillor who said you need to stop thinking about that right now. You've got this way too planned out. Do you know what'll happen if you do that? You will get arrested. You could lose your job. And i remember being shocked,. i remember thinking it was going to be difficult to stop thinking about it....