Gut Health: Habits vs. Transplants

In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple discuss various topics related to health and fitness, including the controversial debate over whether cannolis are sandwiches, the myths surrounding alcohol consumption and fat burning, the effectiveness of gut health interventions like fecal transplants, the impact of longevity supplements, and the troubling trend of 'Skinny Tok' on social media. They emphasize the importance of evidence-based information and the need for a balanced approach to health and body image.

Time stamps:

00:00 Introduction and Cannoli Controversy

10:43 Alcohol and Fat Burning Myths

18:30 Gut Health and Fecal Transplants

30:09 Supplements and Biological Age Claims

37:28 'SkinnyTok' is banned

42:55 The Impact of Social Media on Body Image

47:28 Weight Loss Drugs and Body Image

54:03 Exercise, Food, and Body Image

58:28 Old People Complaining About Young People