Why I Only Eat Meat with Dr. Paul Saladino #269
Aubrey Marcus Podcast
The Cure for Scurvy Is Vitamin C
You can get every single nutrient you need to thrive from animal foods. There are unique nutrients found in animal foods that are not found in plant foods. 10 milligrams of vitamin C is the amount found in basically the barbecue that you had today for lunch. Vitamin C has other roles as an antioxidant or similar, like anthocyanins and glutathione.
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