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Talk 40: Advice on Prayer: Does it Have to Be So Complicated?

Orthodox Talks

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The Importance of Bows and Prostrations in Orthodox Prayer

Bows and prostrations hope to create a contrite and humble heart as does fasting it humbles the body. If you're sick that replaces the bows and repostrations if you're sick and you can't fast the sickness replaces the bows, prostrations and fast in etc. God will not ask of them why they didn't do these things he will ask them why weren't you patient with your sickness? We should aim for more red prayers so we'd read from the morning prayers night prayers where you know most holy thought they'll save me sorry they'll save us"

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