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How to Stop Letting Labels Define You, with Rio Ferdinand

The High Performance Podcast

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Building Trust and Resilience in High Performance

This chapter discusses the significance of trust and rapport in interviewing, particularly through a casual setting. It explores the psychological challenges faced by young athletes, touching on resilience, pressure, and the demanding culture in high-performance environments like Manchester United. Additionally, it reflects on personal experiences of feeling inadequate in the shadow of club legends while emphasizing the importance of self-improvement and humility.

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