3min chapter

The Bootstrapped Founder cover image

179: Founder Mental Health Pitfalls

The Bootstrapped Founder

CHAPTER

Burnout and Imposter Syndrome as Entrepreneurs

Overworking will eventually lead to burnout, which can have extremely serious negative consequences for your physical and mental health. You can't maintain or grow a business if you're unable to stay focused or motivated. Imposter syndrome is characterized by feelings of self-doubt, insecurity and fear that you are not as competent as others perceive you to be. And imposter syndrome can make you feel isolated because you think you're the only one struggling with these feelings.

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