3min chapter

The High Performance Podcast cover image

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

The High Performance Podcast

CHAPTER

The Importance of Process in Track Cycling

Jason O'Mara: I think like I say, outcome is the thing that you have no control over ultimately. We want to win a gold medal but we can't actually control that if ultimately someone might be it doesn't. So would you tell us a bit about how you develop that focus on process and performance rather than outcome? It's just through where I am really. And at no point ever in my career has there only been ever pressure to win because that's just obviously ridiculous pressure.

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