The Neuroscience & Power of Safe Relationships with Dr. Stephen Porges - 428
Relationship Coaching School Podcast
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The Neuroception of the Autonomic Nervous System
We are extraordinarily aware of our bodily responses. So with our body response and we're in proximity to another person, we want to create a different narrative. We have to hold that feeling in time for a moment and start coming up with other plausible explanations. Our society tends to think that if you're scared, you'll work harder. But the model is wrong because if you feel secure, you can be bold, creative,. Because there are benefits you get from feeling safe. It's not laziness. It's strength.
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