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Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win

PLANTSTRONG Podcast

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The Google Program for Women

You can have this book for free if you visit our website and along with six other books. The fiber that has anti-estrogen effects it's the phyto estrogens that are in the plant foods just a whole bunch of things that affect women. You have 50 percent higher estrogen levels to your body when you eat the western diet. It causes the enterimatrium to grow too thick and so at the end of the month what happens is you a woman sheds a tremendously thick endometrium.

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