To The Best Of Our Knowledge cover image

Out of the Anxiety Box

To The Best Of Our Knowledge

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The Power of Zydeco Dance

Zydeco music is even more energetic and mind freeing than cajun music. Scientists have found that people who are suffering from depression for instance can feel better if they exercise. A night of zydeco dancing has been described to me as if you're running a 10k race. People suffering from cancer will do much better if they're part of a social network.

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