The Dr. Hyman Show cover image

5 Steps To Get To The Root Cause Of Your Symptoms

The Dr. Hyman Show

CHAPTER

Cognoscopy: Evaluating Brain Health

This chapter explores the comprehensive approach of 'cognoscopy' to assess brain health, emphasizing the role of diet, sleep, and gut health. It advocates for functional medicine solutions that address the root causes of mental health conditions, demonstrating the inefficacy of conventional psychiatry focused solely on symptom treatment.

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