How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin
The Science of Success
Is There Science Behind Why People Are More Creative Than They Think?
i've had the personal experience of cleaning something, even something small, up and feeling almost a surge of energy and focus. Adand i think many listeners have probably had that experience as well. Tell me a little bit more around is there science behind why this happens? Or what does the research of the data say around why this is such a powerful phenomenon?" The research in this area is very interesting and spotty," he says. "What works for one person doesn't work for another" He adds: 'The only way we know that is by thinking about ourselves in a great place'
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