How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin
The Science of Success
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Is There Science Behind Why People Are More Creative Than They Think?
i've had the personal experience of cleaning something, even something small, up and feeling almost a surge of energy and focus. Adand i think many listeners have probably had that experience as well. Tell me a little bit more around is there science behind why this happens? Or what does the research of the data say around why this is such a powerful phenomenon?" The research in this area is very interesting and spotty," he says. "What works for one person doesn't work for another" He adds: 'The only way we know that is by thinking about ourselves in a great place'
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