Introduction

We talk about our plans to have a No-Spend February, and share a suggestion

from a listener about a way to make keeping a “24 for ’24 list” even more fun. We

discuss a common happiness stumbling block: What to do with packaging that’s

too nice to toss, but hard to use. Plus we talk about the new self-knowledge quiz:

What’s the next new habit that will make you happier?

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