AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
0sec chapter
DOP 295: If You Are Listening to This, Go Back to Bed
DevOps Paradox
The Importance of Sleep for Performance
This chapter highlights the critical role of sleep in enhancing both personal and professional performance. The discussion offers practical strategies for improving sleep quality while dispelling common sleep myths and illustrating the long-term benefits of adequate rest.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode