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Dr. Samantha Boardman on Turning Stress in Strength
The Daily Stoic
Is It Groundhog Day?
I think we often focus so much in my business on motivation self-control And that's great, but it comes in it goes sometimes So how do you feel like what can you do to make the decisions that you want to make easier for yourself? How does it keep in line with your values and to be more deliberate about them. There's a lot of research around there about mental contrasting It's not just thinking that gee, I'd really like that But you know, so Identifying the obstacle in the way that is stopping you from doing that.
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