560 - Turner Osler, MD
Tangentially Speaking with Christopher Ryan
The Importance of Balance in Sitting
"I keto is the martial art that I would choose to avoid getting into a fight," he says. "It's just, it's just a matter of staying being in a balanced position so you can move back and forth without effort or preparation" The dojo embraced the whole idea of active sitting because it's about being balanced in every direction - even under a tree with friends at lunchtime.
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