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Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

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The Number One Thing Before You Start a Goal

"If you don't know why you're doing it, most people that up for these things, don't really have a firm grip on why they're doing it," she says. "You may be the best physically fit person on the planet, but if you haven't handled your mind and handled your insecurities, whaltever happen to ha child." 'Leave the eagle at the door, cause the eago will kill you every time,' adds Ms O'Brien.

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