5min chapter

The Gray Area with Sean Illing cover image

Is there a hack for enlightenment?

The Gray Area with Sean Illing

CHAPTER

How Does Neural Feedback Guide Your Brain?

Nero feedback works by giving the brain images or sounds that are meant to guide it towards desired brain waves. In a clinic, i could tell when i was sitting there trying to meditate and trying to kind of receive the feet back, because i would hear the sound that was supposed to be the positive feet back,. And then vice versa. This kind of is helping me make sense of the mese ap, i should say. I wonder if we're talking about turning spiritual development into a game? Because there is something appealing to me in this really best of both worlds. But maybe that's totally a wrong instinct on my part!

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