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367: High Loads Vs. Low Loads For Hypertrophy - Brad Schoenfeld
The Revive Stronger Podcast
How to Lose Weight Fast and Maintain Muscle Mass
The mini-cup movement is an eight-week fat loss program to make you lose a huge chunk of fat while maintaining muscle mass at the same time. You'll receive a fully automated spreadsheet that is based on your nutritional needs and can choose between six different male and female training templates. Over 30 videos will guide you through each and every single step of the mini-cup so that you're getting the most out of your journey. And again, big thank you to you, Brad, for coming on and leading the way as always. Hopefully I'll be out in the future. For sure.
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