The Way to Heal Anything Is to Keep Going

You were 26 when you embarked on this solo, three month, 11 hundred mile hike. What advice might you give them? Well, absolutely go. I mean, i can't say enough wt what a powerfully humbling and healing act that was. The way to heal anything is to keep going,. To keep going with humility and faith, in a sense of optimism, even when it looks and feels really hard.