Why Calorie Counting Fails Almost Everyone w/ Dr. Ken Berry
The "What is Money?" Show
Food as signaling and the 80/20 rule
Ken frames food as the body's primary signal and says diet is ~80% of health improvements versus minor supplements.
// GUEST //
YouTube: https://www.youtube.com/@KenDBerryMD
// SPONSORS //
Blockware Solutions: https://mining.blockwaresolutions.com/breedlove
Performance Lab Supplements: https://www.performancelab.com/breedlove
Efani — Protect Yourself From SIM Swaps: https://www.efani.com/breedlove
// PRODUCTS I ENDORSE //
Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove
Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22
Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/
Salt of the Earth Electrolytes: http://drinksote.com/breedlove
Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com
// UNLOCK THE WISDOM OF THE WORLD’S BEST NON-FICTION BOOKS //
https://course.breedlove.io/
// SUBSCRIBE TO THE CLIPS CHANNEL //
https://www.youtube.com/@robertbreedloveclips2996/videos
// TIMESTAMPS //
0:00 – WiM Episode Trailer
1:13 – Why Modern Health Advice Is Broken
15:42 – Calories vs Hormones
32:18 – Metabolic Dysfunction Explained
41:05 – Mine Bitcoin with Blockware Solutions
42:12 – Why Diet Guidelines Ignore Biology
1:05:44 – Insulin Resistance and Chronic Disease
1:23:37 – Performance Lab Supplements
1:24:46 – Food, Satiety, and Human Design
1:52:31 – Why “Eat Less, Move More” Fails
2:23:14 – Reversing Disease Through Nutrition
2:47:00 – Efani: Protect Yourself From SIM Swaps
2:48:07 – Unlock the Wisdom of the Best Non-Fiction Books
2:49:01 – Outro
// PODCAST //
Podcast Website: https://whatismoneypodcast.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400
Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE
RSS Feed: https://feeds.simplecast.com/MLdpYXYI
// SUPPORT THIS CHANNEL //
Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7
Sats via Strike: https://strike.me/breedlove22
Paypal: https://www.paypal.com/paypalme/RBreedlove
Venmo: https://account.venmo.com/u/Robert-Breedlove-2
// SOCIAL //
Breedlove X: https://x.com/Breedlove22
WiM? X: https://x.com/WhatisMoneyShow
Linkedin: https://www.linkedin.com/in/breedlove22/
Instagram: https://www.instagram.com/breedlove_22/
TikTok: https://www.tiktok.com/@breedlove22
Substack: https://breedlove22.substack.com/
All My Current Work: https://linktr.ee/robertbreedlove
The AI-powered Podcast Player
