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384: Know Yourself, Improve Your Relationships

Relationship Advice

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When Conflict Is Done Well It Deepens the Intimacy and Trust

Andrea Dendinger: When conflict is done well it actually deepens the intimacy and deepens the trust so I often will say you know with a friend if they've really impacted me in a negative way. And when we can have a dialogue when there is conflict the levels of connection are exponentially higher, she says. "When you know something and you don't listen to yourself you are violating yourself so profoundly"

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