Served with Andy Roddick cover image

Is Tennis Finally Taking Mental Health Seriously? | Mardy Fish Joins Served with Andy Roddick

Served with Andy Roddick

CHAPTER

The Transformative Power of Martial Arts on Mental Health

This chapter explores how martial arts can significantly enhance mental health and self-confidence. It highlights the therapeutic benefits of martial arts in overcoming anxiety and fostering personal empowerment in social situations.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner