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EP 234: Fundamentals — How to Climb on a Training Board

The Nugget Climbing Podcast

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Mastering Training Boards: Techniques and Strategies

This chapter explores effective strategies for training on climbing boards, particularly for beginners. It emphasizes a progressive methodology, the importance of consistency, and the need to diversify training experiences to enhance overall climbing performance. The speakers provide practical insights into various training methods and equipment, advocating for controlled movements to build strength and adaptability in climbing.

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