The Importance of Mindfulness

I don't know if you haven't had this sort of movement out of this specific experience of disenchantment, which is all well and good. But I can also see that there's often these very exaggerated claims about what these things offer. So the big problem that I've had with spirituality is spiritual teachers don't seem to be very ethical people. And so it's like, yeah, okay, I would say, minor oneness experiences. There was a sort of a synesthesia of my breath and the wind as all sort of one continuous thing. That was really cool experience. But I'm, but I'm, you know, I've never walked around in a state like

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