Why Don't We Do a Warm Up?

A warm up, by definition, has less energy to start. If motivation and action are coupled, the energy decreases. So i watch a number file or a veritassim before doing my work. That's one example that i use. I recognise i be a distraction for some,. but that's actually kind of what happened to me yesterday. Fem mik ye ye, that was a good video. Yes, i see that, and that's probably what i actually mean, normally, is what i mean. But yet, that makes sense. yes.