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60. Return To Sport Process w/ Dr. Amy Arundale

The E3 Rehab Podcast

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What Is Implicit Learning for Athletes?

Start early and start simpleer, really basic level mode or learning a we can introduce simply from a using an external focus to using cues that are outside an athlete's body. Instead of paying attention to your body, you're paying attention to the sport that's going on around you. And then implicit learning is, and what we think about, an athlete who can, in their heads understand exactly what a movement looks like, but they can't necessarily put words to it. So facilitating that through things like an analogy or or a dual task.

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