In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Longevity Specialist

Dr. Eve Henry, to explore the often-misunderstood world of cholesterol, lipids, and heart disease risk.

You'll hear them discuss:

Why cholesterol matters for longevity and heart health
Advanced lipid testing beyond standard panels
How to interpret ApoB, LP(a), and triglyceride levels
Understanding medications, supplements, and lifestyle approaches for heart health

Dr. Eve Henry is board certified in Internal and Integrative Medicine. With extensive experience in personalized medicine and longevity science, she is dedicated to providing innovative care that optimizes healthspan and lifespan. She was previously Medical Director at Early Medical and is now founder of her own clinic, Eve Henry MD. She also serves as Medical Advisor to multiple start ups and enjoys her work educating leadership teams and consumers on ways to enhance their own health.

Dr. Henry is committed to helping patients enhance their healthspan and lifespan through advanced medical and lifestyle interventions. She also serves as a Medical Advisor at Rupa Health and The Metapause and is the founder of www.drevehenry.com, a concierge practice.

Labs Mentioned:

Guest Details:

Dr. Eve Henry’s LinkedIn, Instagram, website
The Metapause Website

Rupa Health Details:

Timestamps

02:45 - Why Cardiovascular Disease Is The Silent Epidemic

03:29 - How Cholesterol May Influence Heart Health Risks

17:29 - Why Blood Pressure Changes As We Age

21:47 - Why ApoB Is A Key Indicator for Heart Health

33:20 - The Three Types of Cholesterol Medications

41:15 - Inflammation Testing Beyond CRP

44:53 - Why You Should Pay Attention To Triglycerides

52:44 - The Truth About Diet And Cholesterol

58:20 - How Exercise Really Affects Lipid Profiles

01:00:34 - The Genetics Of Cholesterol

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