End Negative Self-Talk (Like Magic) with Jim Kwik
Kwik Brain with Jim Kwik
00:00
Quick Brain Hack - Four Simple Steps to Eliminate Negative Self-Talk
Jim Quick offers four simple steps to dramatically reduce negative self-talk. Abra kadabra is derived from an aromatic phrase that means, I create as I speak. Breathe in what you want and then the third step is the R is release. You can't lead a positive life with a negative mind.
Transcript
Play full episode
