Kwik Brain with Jim Kwik cover image

End Negative Self-Talk (Like Magic) with Jim Kwik

Kwik Brain with Jim Kwik

Quick Brain Hack - Four Simple Steps to Eliminate Negative Self-Talk

4min Snip

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Jim Quick offers four simple steps to dramatically reduce negative self-talk. Abra kadabra is derived from an aromatic phrase that means, I create as I speak. Breathe in what you want and then the third step is the R is release. You can't lead a positive life with a negative mind.

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