What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
The Resetter Podcast with Dr. Mindy
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What Is Ash and Charcoal?
ash was the original thing that was used in mistomalizing of maize. We use charcoal in our detox programes. One of the easiest things to do ash wise, it's actually, if you have any left over herbs, burn em, lily, burn em. Put em in your oven at a high temperature until they literally burn, turned to ash. Clay is almost every animal on the planet eats clay for two main reasons. It helps them get different kinds of minerals that they're not getting t in their normal diet. And earth is incredibly important as well.
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