How to Be Magnetic and Heal Your Body From the Inside Out, With Kimberly Snyder
The Everygirl Podcast
00:00
The Seed of Not Feeling Good About Ourself
Josie: The root of not feeling good is all these energies inside of us. When we go down in meditation, we connect to the love, or we go to these silence practices, it starts to merge and heal with these energies. Yogananda says a cave can be in darkness for 10,000 years, but you shine the light on it. It's as if the darkness never was. So these little realizations, these little, I feel peace. This is expanding or I realize, oh, that's not who I was."
Transcript
Play full episode
