Most nights I'm focused on family as soon as I get home from work and then once the kids and everybody goes to bed that's why for me the mornings are so important before everybody gets up. That's where I do all my writing you know I can't do a podcast it four in the morning but they occasionally have the evenings for that. The writing and the reading most of the time take place in his early hours of the morning yeah he thinks that's huge and it's easy  to let that slip by because unless you identify it and do the math it's really easy to get home and just kind of hang out.

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