229. New research on cueing, with Hailey Hawkins and Raphael Bender
Pilates Elephants
00:00
Effective Cues and Feedback in Pilates Teaching
The chapter delves into the importance of providing clear cues and feedback during Pilates sessions, combining verbal instructions with visual demonstrations. It emphasizes methods such as self-filming, visual feedback, and incremental feedback to enhance client understanding and progression. The dialogue also explores the benefits of distributed practice and self-testing for optimal learning and skill development in Pilates instruction.
Play episode from 49:52
Transcript
