2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Use Social Media to Serve Your Purpose

If you can't unfollow, mute them, just curate your feed. It's not just about the business or influence. It's about just general life. We are so vulnerable actually in the morning to our day being dictated based on what we see and what influences our day. If you are watching triggering stuff on TikTok, if it's funny stuff, that is going to influence what your brain's doing from then on. Even if you do it for 15 minutes to start with, it makes a huge difference.

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