Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

Mindfulness in Coaching (ft. Barb Matias Haynes)

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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Mindfulness and Coaching

Lumia is so lucky to have you as an instructor for our coaching class. Can you tell us a little bit about how you approach mindfulness from the perspective of training coaches? I really just try to refocus everybody in on understanding themselves, understanding their own mindfulness as it relates.

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