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Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being

The Skinny Confidential Him & Her Show

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The Medical Journey: Challenges, Health, and Transformation

This chapter chronicles a physician's journey to becoming a doctor at just 21, revealing the intense training and health challenges encountered along the way. It emphasizes the importance of work-life balance, personal accountability in health, and transformative lifestyle changes that can lead to better well-being. The conversation also sheds light on the systemic issues in the medical field, advocating for a more holistic approach to health and wellness.

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