Jack Wong: I feel like at my weight, you don't get to my weight by having a small problem. He says the real question is not what do I need to do? Because you already know what to do. The question is, why aren't you doing it? "I would say that the fitness we lost thing is a question that has a lot of roots that can apply to other things," he said.
“Habits and how we create our identities are self-reinforcing.” Today, join Alex (@AlexHormozi) as he guests on The Iced Coffee Hour to talk about how weight loss advice can apply to other areas in your life, experiencing discomfort to get out of your current pain, and how your identity is based on what we do repeatedly. This is part 2 of the interview.
Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.
Check out the episode on The Iced Coffee Hour’s YouTube Channel!
Timestamps:
(0:29) - Switching beliefs in religion and defining nihilism
(7:35) - Finding your heroes, biggest insecurities, & seeking validation
(17:45) - How weight loss advice can apply to other areas in life
(32:05) - You will go through the new discomfort to get out of the current pain
(37:32) - Our identity is based on what we do repeatedly
(46:13) - Just because you’re hungry doesn’t mean you need to eat
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