A Stoic's 3-Step Easy Evening Routine
The What Is Stoicism? Podcast
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How to Revisit Your Day
With such a focus on starting and getting through the day, it can be easy to be less mindful of how we finish it. Here's a short three part stoic evening routine you can try that will help you happily put the finishing touches on your day. One journal and review, a quote from Seneca: "I examine my entire day and go back over what I've done and said" The goal is never to beat yourself up for the mistakes you made but to commit to not making them again.
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